Up-to-date pricing is always displayed in my online bookings app. You’ll see the exact fee clearly before confirming your appointment. This keeps everything transparent and ensures you always have the most current information, without relying on website updates.

You can also easily reschedule or cancel your appointment directly through the app, provided you give at least 24 hours’ notice.

No referral is required. As a private practice, you can book directly without GP appointments, long waitlists, or Medicare red tape. This means you get rapid access to effective counselling when you need it most.

Unlike talk therapy, which often focuses on coping strategies, my style of anxiety therapy and trauma therapy goes deeper — directly into the subconscious and limbic system, where your fight/flight/freeze response is stored. That’s why most clients notice meaningful results within 1–3 sessions.

Every mind is different. Most people resolve their core issue in 1–3 sessions, while more complex concerns may take up to 6. From session two onwards, each appointment is 60 minutes and includes 2–3 carefully selected therapeutic treatments designed for maximum impact.

Yes. My work is trauma-informed, safe, and practical. Many clients come to me specifically for PTSD therapy in Brisbane after other treatments haven’t worked. You won’t have to re-live painful memories. My methods are designed to gently resolve trauma while protecting you from retraumatization.

Yes. I work with clients across Brisbane, interstate, and internationally via secure online video. Whether you’re booking for anxiety therapy, trauma therapy, or PTSD therapy, you can access the same results-driven process from the comfort of your own home.

I’m qualified to work with over 200 issues, but most clients come to me for:

• Anxiety Therapy — general anxiety, panic attacks, social anxiety
• Trauma Therapy — childhood trauma, adult trauma, complex trauma
• PTSD Therapy — flashbacks, nightmares, hypervigilance
• Emotional Regulation — anger, guilt, shame, hurt, depression, grief, heartbreak
• Relationship Challenges — toxic relationship patterns, betrayal, separation, divorce
• Behavioural Issues — unhealthy coping mechanisms, self-sabotage
• Negative Thinking Patterns — looping thoughts, intrusive thoughts, critical inner dialogue
• Limiting Beliefs — “I’m not good enough,” “I’m too much,” “The world isn’t safe,” “I’m a failure”
• Low Confidence & Self-Esteem
• Addictions — patterns that keep you stuck despite your best efforts
• Negative Self-Image — body dysmorphia, poor body confidence, unhealthy self-criticism
• Food & Body Relationship Issues — emotional eating, restriction, binge cycles, negative relationships with food

…and more. If it’s keeping you anxious, stuck, or overwhelmed — chances are, I can help you resolve it quickly and safely.